Glucosamine is believed to be extremely helpful to individuals with osteoarthritis, which is believed to be caused by the wear and tear in the joint cartilage.

( — April 12, 2017) Orlando, FL — Osteoarthritis is undeniably a painful and debilitating condition. While there are pharmaceutical drugs and surgeries available, there are those who prefer to use natural alternatives.

Osteoarthritis sufferers may take advantage of the combination of glucosamine and omega-3s. Omega-3s are healthy fats believed to be extremely helpful for the health and functioning of the brain and body.

These healthy fats can be obtained from food sources, such as tuna, salmon, and sardines. This natural remedy has long been thought to be helpful to arthritis sufferers. This is due to the anti-inflammatory properties it contains, which are believed to fight arthritis pain and inflammation.

Glucosamine, on the other hand, is a naturally occurring substance in the body. It is thought to help repair cartilage damage, as well as, improve overall joint health. Thus, it could be an excellent remedy against arthritis pain and inflammation.

Recent research reveals that osteoarthritis sufferers could benefit from the use of both natural remedies.

In the study, the researchers had two groups of participants. One group was given omega-3 fats and the other received glucosamine. It was found that all the participants belonging to both groups achieved a reduction in pain by 20 percent.

According to Dr. Christiane Northrup, the participants who received both of the natural remedies achieved the highest level of improvements. It was found that they experienced more decrease in pain, as well as, in morning stiffness.

There are over 20 million individuals who pay a visit to their doctor annually due to arthritis. Arthritis can be classified into rheumatoid arthritis and degenerative joint disease (DJD). While these arthritic types may be different, they may cause pain, joint stiffness, swelling, and inflammation.

Pharmaceutical drugs, such as nonsteroidal anti-inflammatory drugs (NSAIDs), are widely popular in the market today. These medications are formulated to ease pain and fight inflammation.

There are many arthritis sufferers who turn to the use of these medications. However, there has been a widespread scare in resorting to these pharmaceutical drugs, due to the side effects they could potentially cause.

There are osteoarthritis sufferers who turn to safer alternatives, such as glucosamine and omega-3 fats. Both of these remedies are not linked with the side effects caused by pain medications.

Glucosamine is believed to be extremely helpful to individuals with osteoarthritis, which is believed to be caused by the wear and tear in the joint cartilage. One of the best glucosamine supplements today contain MSM, turmeric, and chondroitin, which are also believed to fight arthritis pain and inflammation (

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