Magnesium is believed to be a potentially powerful and miraculous mineral. One of the potential benefits in having sufficient amounts of magnesium is achieving better sleep.

(Newswire.net — February 16, 2017) Orlando, FL — Minerals such as magnesium are essential for protection and survival. There are many diseases and disorders today that are thought to be aided through the use of this mineral.

Magnesium is believed to be a potentially powerful and miraculous mineral. Today, there are many people who suffer from a variety of diseases and disorders.

Medical conditions force many people to turn to the use of pharmaceutical drugs. There are many medications available in the market today, and they may be beneficial in helping sufferers fight diseases and symptoms.

While these medications are often helpful, it is important to remember that they may potentially cause some side effects. The risk of side effects may increase when the medications are used frequently or on a long-term basis.

What many people may not know about is that there are certain medical conditions that may be benefited or even avoided through supplying the body with the nutrients it needs.

Magnesium deficiency is prevalent nowadays due to the fact that there is magnesium depletion in organic soils. There are also other ways that magnesium is lost inside the body, such as with the use of alcohol or certain pharmaceutical drugs.

Consumers are advised to increase their intake of food items that contain high levels of magnesium. One of the potential benefits in having sufficient amounts of magnesium in the body is achieving better sleep.

Melatonin, which is a sleep-regulating hormone, is disturbed when there is a magnesium deficiency in the body. This mineral may offer the ability to bring balance as well as control stress hormones.

Insomnia is often caused by tension and stress. Taking adequate amounts of magnesium may potentially help achieve better sleep quality.

It is also worth mentioning that this mineral is believed to relax the nervous system. Serotonin, which elevates mood and relaxes the nervous system, relies on magnesium.

Individuals who seek to improve their muscle tone may also want to consider the use of magnesium. This mineral is thought to enable the body to create more Insulin-like Growth Factor (IGF-1).

The IGF-1 largely contributes to the growth as well as strength of the muscles. The energy store of cells called adenosine triphosphate (ATP) is further created through the help of magnesium.

There are many other possible effects believed to be offered by this mineral. It may help to loosen tight muscles, thus reducing or eliminating cramps. Magnesium is essential for flexibility since low levels of it may result in lactic acid buildup, which causes pain and tightness. 

Magnesium may also be an essential mineral for bone strength and integrity. It is thought to repair calcium by stimulating the hormone called calcitonin. It may even suppress the parathyroid hormone, which breaks the bone down.

This amazing mineral may also potentially re-mineralize teeth. Deficiency of this mineral may result in the unhealthy balance of calcium and phosphorous in the saliva, which actually damages the teeth.

Magnesium is believed to alkalize the body, promote proper hydration, provide constipation relief, and aid in cases of diabetes.

These are some of the potential benefits of magnesium. However, deficiency of it can lead to anxiety, insomnia, and muscle cramps. Consumers are advised to ensure that they obtain sufficient amounts of magnesium in their body.

While there are food items that contain high levels of magnesium, it may also be helpful to use the Magnesium Oil Spray from Purest Vantage.

Purest Vantage is committed in providing consumers with the best value of their hard-earned money. This product is thought to be helpful in increasing magnesium levels inside the body.

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About PUREST VANTAGE

Purest Vantage is passionate and dedicated to developing high-quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers.

PUREST VANTAGE

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Suite 2300-C
Orlando, FL 32801
United States
(407) 208-2064
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